Travel and Jiu-Jitsu Adventures.

Thoughts

movement

Had a good lifting session today.  Did a "jail workout", meaning I hit everybody part (2 exercises per, 3 sets each) and then even got some cardio in (high intensity intervals).  Tomorrow I will train again and will do both the intermediate class and the beginner class.  Its looking like Saturday I will be heading to NYC so I will be able to stop in and train at one of the academies down there.  I haven't decided which one I will stop in at, VSBJJ, MGA, or RGA. Brian recommended RGA as he said the classes are set up more like our classes.  I have time to decide still.  I will make up Saturdays strength and conditioning session on Friday during my lunch time.  Well at least I hope, I just gotta remember to prep my workout gear and throw it in the car.  Next week I am going to probably take a long lunch one day in order to train at our morning class.  

So far, since I put my plot into action, I have managed to step up my bjj training time, the amount of cardio training time and hit the weights a bit harder...even with taking a day of lifting off and a day of cardio off.  I gotta keep this up and also start to up my protein intake to recover faster. 

Its not about the colour of the belt, cuz I will be the best blue belt that I can be, its about position recognition and understanding, its about consistency, and its about personal satisfaction on the journey. Hustle harder.

 

Charlesbjj, Jiu-JitsuComment