Today I was smashed in class.  Could't do a thing against anybody.  It hasn't happened in a while but apparently I was due.  It sucks, but I won't dwell on it.  Just gonna keep on plugging away and chalk it up to an off day.     

I am due a day off I think.  I've been pretty religious about training 4x a week and doing cardio and strength and conditioning almost everyday.  I might have missed one lifting session and one cardio session.  I take one day off a week, Monday which is my long day at work.  Next week is Christmas Eve and Christmas so I think it'll happen then.  In the meanwhile, I've gotta figure out how to fit my fourth training session in this week.

On a "nerd" note, the Miyao brothers are opening an academy in NYC!  Located at 37th and Madison, the grand opening is January 31, 2015.  I am excited to go down and take a class or two.  That's what I love about Jits, everyone is mellow and friendly and cool with people popping in for training.  Here is a link to the academy and a link to an article about it.